It has been seen that there are some kinds of atmospherically allergens like dust, mosquitoes etc coming to contact of which the humans experience a sort of allergy in them. This allergy can accompany symptoms like coughing, inability to breather etc. and sometimes there may be added symptoms as well. The symptoms depend from allergy to allergy and if you are experiencing some case of allergy with yourself, you may choose to go for some simple to follow remedies that we are mentioning here in this article.
Top 6 Natural Remedies for Allergies In Adults
1. Honey and Pollen from Bees:-
The honey made by bees after collecting the nectar from flowers can be obtained from bee hives and bought in use so as to get rid of the problem of allergies. It has been proven in a study that almost all the major forms of allergies can be combated consuming either the bee pollen or taking a teaspoon of honey so as to get immediate relief against the symptoms of allergies.
2. Peppermint Tea:-
You must be familiar to peppermint tea, right? Well, it has been found that this tea can prove to be helpful in case of certain allergies and thus you are advised to bring it in use so as to get rid of the allergies in a better way.
3. Onion Juice plus Coriander Juice:-
Onions prove to be helpful against the problem of allergies as well. Simply take out the juice from onions and add some coriander juice to it or put both together in a juicer and then take out the juice so as to consume it afterwards. The both juice in a combines form can prove to be helpful against various forms of allergies and thus are advised to be consumed as they don’t have any side effect and are easily available at home as well.
4. Ginger and Garlic:-
Ginger can be added to your tea and cloves from garlic can be consumed directly so as to get rid of the problem of allergies. You may also choose to take out juices from both and consume that juice on a daily basis so as to get rid of the allergy that you are experiencing. Garlic and ginger are rather easy to be added to anyone’s diet and are cheaply available in all vegetable shops as well.
5. Stay Away When Dusting the House:-
It has been seen that the people who are allergic to the dust or dusting experience the allergic symptoms the most when either there is some festival because of which dusting is going on in the house or there is some construction taking place nearby. Such people can choose to stay at some relative’s home for some time, so as to save themselves against the dust that is likely to make them fall a prey to allergy.
6. Lemons and Oranges:-
If still nothing proves to be helpful in your case, you may choose to go for the citrus fruits like lemons and oranges so as to get rid of the allergy as it has been proven that these fruits prevent the signs of allergies from bothering an individual.