You may take sinusitis as a sinus infection or an inflammation of the sinuses that may result in symptoms like release of nasal mucous or feeling that the nose is blocked or even headaches and fever in some of the cases as well. The other signs may include cough, sore throat and poor smelling power. If you are experiencing the same, we are listing some home remedies here in this article that will benefit you for sure regarding this purpose.
Home Remedies for Sinusitis or Sinus Infection
1. Consume Turmeric Powder added in Milk:-
The best and proven remedy to get relieved against the problem of sinusitis is to make usage of some turmeric powder in milk and drink it daily. Turmeric powder is rich in curative properties that make it an ideal essential so as to be consumed in order to treat sinusitis problem.
2. Cinnamon and Ginger Root In Tea Along With Basil Leaves:-
Make tea, adding holy basil leaves and ginger root to it along with some powdered cinnamon spice. This one is destined to have proven health benefits for the consuming individual as all the ingredients that I mentioned are able to make you get rid of inflammation and can even prevent the nose blockage problem as well.
3. Add Grapefruit Seed Extract to your diet:-
The grapefruit seed extract is rich in Antibiotic properties that make it an ideal home remedy against the problem of sinusitis. The bacteria that worsen the situation causing the infection gets killed and eliminated, making usage of grapefruit seed extract and thus you are advised to go for it.
4. Steam Based Approach as a curative home remedy:-
You can also get rid of the clogged nose problem by making usage of the steam based approach so as to clear the blockage as it has been proven that steam can have a curative approach against the clogging of nose and you need to do nothing but cover up your head and sit on a chair, maintaining a safe distance from hot water adding some vaporub gel to it so as to take steam and get rid of the nose blockage this way.
5. Vitamin-C Rich Fruits & Vegetables:-
Simply check the names of vegetables that have got the content of Vitamin-C in them and add them to your kitchen essentials list so as to consume them in your everyday life. It is proven in a study that vegetables and fruits rich in content of Vitamin-C prove to have a curative effect against the problem of sinusitis.
6. Oregano Oil and Apple Cider Vinegar:-
Oregano oil has got curative properties in it that can be bought in use so as to treat the sinusitis condition and the apple cider vinegar, which is a form of vinegar made with apple and cider at home can also help you a lot so as to consume it and get rid of sinusitis problem as it is antibiotic in nature and both these things can reduce the inflammation as well.