The condition of vertigo is often accompanies with dizziness and in this condition, the associated individual experiences a feeling that the world around him or her is revolving or rotating. The person in this condition is also likely to experience fainting, or may even feel light headed depending on the severity of this health condition. If you are experiencing the same, you may choose to follow some simple tips that we are mentioning here.
How to Get Rid of Vertigo Using Home Remedies
1. Try Wash out Your Eyes and Face with Cool Water:-
It has been found that in certain cases, washing the case with ice cold water may prove to have favorable benefits for the treatment of condition called vertigo. Simply take a glass of cool water, splash up your face and eyes with it and see the results yourself. Washing your eyes with ice cold water has proven effects against the other similar problems like migraine as well.
2. Drink Lemon & Ginger Tea:-
Those who experience the condition of fainting may choose to go for the tea made with ginger and lemon juice in it. This tea is proven to relieve you against all the sort of headache and will also relieve you against the fainting condition as well. You may also simply choose to go for extracting the juices out of these kitchen items and physically consume it so as to get benefited. The coriander juice plus onion juice can also show some effect in certain cases.
3. Drink Plenty of Water:-
You are advised to drink plenty of water daily in your schedule so as to get relieved against the condition of vertigo. It is advised that you drink at least two liters of water a day in general, but rather I will say that when you are dehydrated, you get much likely to meet this condition and thus you should preferably stay hydrated.
4. Rest for a While:-
If you have got relief after applying the above mentioned approaches, but when you tried to stand on your feet, you experienced the condition again, it is probable that your body has got weak and it needs some nutrition or rest. Preferably you are advised to stay in the bed till evening so as to get relieved against this condition.
5. Lick Some Lemon Slice:-
Cut off a lemon in two parts and lick it after adding some salt to it. This proves to be affective certainly in most of the cases. Some honey with ginger juice can also be bought instead of it to get relieved against vertigo as both the approaches are equally beneficial against it.
6. Get the Necessary Medication:-
You are advised to get the necessary medication for your problem so as to get rid of it. Simply meet the doctor as soon as possible. If the condition is normal, he will recommend you some pills that will make you get relieved or else you may even be recommended some glucose to be injected to overcome the problem as well.