Kidneys are an essential part of the body as they help in the purification process and once if malfunctioning, the person will have to go for a dialysis in order to survive. The problem of stones in kidneys is becoming prevalent in society day by day and this is partially because of a grain of sand that gets formed due to the deposit of minerals and other substances in this part of the human body. This unwanted deposit gets deposited in the bladder or the urethra and thus becomes a problem for the patient which gets hard to be tackled sometimes. In case you are suffering from the problem of stones with kidneys, you can easily get rid of them by making them get dissolved and thus in order to do that you may choose to follow the tips that we are mentioning here.
How to Dissolve Kidney Stones
1. Gulp more and More Water:-
The best way to dissolve anything is to sprinkle more and more water over it and same is the case with the kidney stones as well. The kidney stones are basically based on the minerals, as well as the other unwanted deposits inside the kidney and thus we advise you to gulp more and more water so that these unwanted deposits may be made wet and may get flushed along with the water after they get diluted.
2. What to have and What to Avoid:-
In order to get rid of the kidney stones you should stay as hydrated as you can and same can be achieved taking Non-caffeinated, sugar and alcohol free beverages like ginger ale, fruit juice or green tea, etc, but keep in mind not to take beverages with caffeine, artificial sweeteners, sugar, or alcohol etc as it may even make your condition worse instead of curing it.
3. Recognize The Type of Stone And Minimize The Intake Of The Mineral That Is A Culprit To It:-
Adopting a curative approach, you should first of all try recognizing the type of stone that you have in your body and what kind of mineral it is composed of. The same mineral should be checked in the food stuff that you consume and the stuff that is not containing it should be consumed.
4. Have Lemon Juice Added To Simple everything:-
It is better you add lemon juice to simply everything that you consume. Let it be the salad that you eat or the juices that you drink. You should without thinking go for lemonade, three to four times a day as it will dilute the kidney stone and make you get cured against it.
5. Go for the Herbal and Ayurvedic Approaches:-
You are also advised to go for the herbal and ayurvedic approaches in case there is no benefit made by the home based approaches. These approaches may be slow but are sure to show effects. Instead, if you still feel the kidney stones to be persisting inside your kidney, you may even choose to meet the doctor and get the stone removed with chemical ways.