How to Decrease Uric Acid Level in Blood

ways to Decrease Uric Acid

 

Uric acid can be taken as a heterolytic compound of Carbon, Nitrogen, Oxygen and Hydrogen. Its formula is C5H4N4O3. It gets formed from the salts called urates and acid urates. If it is in access inside the human body, it is taken to be bad and thus we need to keep the amount of uric acid controlled inside the body. Uric acid is basically a product of metabolic breakdown of purine nucleotides and its high concentrations in the body can lead to gout or diabetes and even kidney stones. In order to decrease the amount of uric acid in your body, these simple steps can be followed:-

How to Decrease Uric Acid Level in Blood

How to Decrease Uric Acid Level in Blood

1. Stop Consuming Alcohol and Work on Your Obesity:-

According to a famous health specialist, the amount of uric acid depends on what you consume and if you are habit of drinking alcohol, the amount of uric acid in your body is supposed to be very much higher. In order to decrease the amount of uric acid in your body, thus you can begin from reducing the consumption of alcohol in your daily life schedule.

2. Sometimes It Occurs Because Of an Unreactive Thyroid or Diabetes:-

The amount of Uric acid can sometimes get increased in your body because of unreactive thyroid as well. In some of the cases it has also been seen that a patient with high levels of sugar develops this problem and thus you can work out on each of these ailment treatments if you are suffering from one of these diseases in order to bring about a desired decrease in the amount of uric acid in your body.

3. Did you undergo chemotherapy:-

If you had recently undergone the procedure of chemotherapy, you are likely to have uric acid level raised in your body. The amount of uric acid gets increased in an individual’s body also because of some genetic disorders. In such cases you can meet a good doctor and talk about your problem with him.

ways to Decrease Uric Acid

4. Try out apple cider vinegar or Lemon juice:-

Apple cider vinegar and lemon juice both are universally accepted cleansers not just for outside surroundings but also for your body. Apple cider vinegar acts as a natural detoxifier and lemon with an alkaline effect and presence of Vitamin-C proves to cleanse your body. Both these can be added to an individual’s kitchen in order to bring about a desired decrease in the level of uric acid in his body.

5. Baking Soda To Reduce Uric Acid:-

Baking soda, which serves to be an ideal ingredient while preparing cakes, pastries and dishes like Dhoklaa etc. can also help you against the problem of uric acid in your body. It lowers the uric acid in your body and also helps you to get relieved against gout pain by maintaining an alkaline balance in the body.

 Decrease Uric Acid

6. Drink more and More Water:-

Last but not the least, we will advise you to take plenty of water. It will help you filter the amount of such an acid in your body and in order to stimulate your kidneys as well. When you wake up in the morning, the very first thing that you should do with the beginning of the day is thus to drink water as much as you can. This will help you achieve weight loss and will also bring about a desired decrease in the amount of uric acid in your body.

 

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