Menstruation (Periods) is a term related to every woman and it happens to almost every woman at some point in her life. Menstruation (Periods) is associated with a variety of complications and may be a result of either hormonal disorder or food adulteration or may even be a result of a sudden change in lifestyle of women.
Best Home Remedies For Irregular Periods
Menstruation (Periods) occurs to a normal lady generally from 21 to 35 days and from about 11 to 13 day period in a year.
Sometimes, menstruation (Periods) becomes irregular and becomes a matter of concern for the lady undergoing through it and even if the female is not getting it for a longer period of time, then also it becomes a matter of concern, but still there is a scope to cure it by using some natural remedies and even through regular medical care and some of these remedies to cure irregularities in the menstrual cycle are as follows:-
1. Start eating grapes:-
Grapes or grape juice if consumed can make your menstruation (Periods) regular and help you overcome the problem of irregular menstruation (Periods), but they should be consumed in a controlled amount so as to prevent any case of loose motions.
2. Add papaya to your kitchen:-
Papaya in every way, either raw papaya or green papaya or even the papaya juice can help you to keep your menstrual cycle in a regular manner and prevent any sort of irregularities in it.
3. Best home remedy, cow’s milk:-
Take a cup of cow’s fresh milk and take some roots of a banyan tree and then boil those roots in water and add cow’s milk to that and take regularly while going to bed. This acts as the best home remedy to treat the irregularities in the menstrual cycle.
4. Present In every kitchen, Turmeric powder:-
Turmeric is best known for its anti bacterial and anti fungal and healing properties, thus it can be used to stimulate the menstrual flow and cure the irregularities in the menstrual cycle. Jiggery mixed along with turmeric can be consumed while going to bed as a home remedy to cure irregular menstruation (Periods).
The water resulted from the boiling of few figs taken in a boiling pan can be consumed daily while going to bed in order to cure irregular menstrual cycle. The water should be filtered before drinking.
6. Radishes and carrots:-
Basically everybody amongst us is aware of these veggies and these veggies can be found within every vegetable market or green grocery shop and due to this reason only, they prove to be the best option to treat irregularities in your menstrual cycle. Raw carrots or carrot juice can be consumed to get relieved from the problem of irregular menstrual cycle.
Still, if you feel the irregularities to persist despite all your efforts, you can consult your mother fearlessly about it as she is your friend and even she was in your age at some point of her life and even she must have encountered the same problems. The problems, if still persisting can be consulted with a doctor or a specialist for immediate and necessary care.