8 Health and Beauty Benefits of Pineapple and Juice – HowFlux

8 Health and Beauty Benefits of Pineapple and Juice

Health Benefits of Pineapple


Pineapple is a fruit that comes in every season with breath taking benefits that make it a precious fruit for everybody and proves helpful for everybody’s health. The fruit is covered all over with spikes and the leaves resemble somewhat like that of aloe vera.

8 Health and Beauty Benefits of Pineapple and Juice

8 Health and Beauty Benefits of Pineapple and Juice

A combination of sweet but sour juice makes this fruit an awesome combination of every need of your body.
Pineapple is a fruit that comes up with digestive enzyme bromelain and vitamins like vitamin A and vitamin C along with the essential fibers and anti-oxidants etc. the benefits do not end here. Pine apple is rich in potassium, calcium, manganese, beta-carotene, phosphorus and the essential fibers and what not ?
Basically every need of our body is fulfilled with this fruit.

Some of the health benefits of pine apple can be listed as follows :-

1. Strengthens The Teeth, Gums And Bones:-

pineapple contains manganese and calcium that proves helpful in strengthening the bones and the connective tissues as well as the teeth and the gums of an individual, moreover it strengthens the body joints and keeps your body tissues and cells healthy.

2. Saves You From Cancer:-

As told earlier, pineapple contains anti-oxidants that help you to fight the damage of the cells and in turn prevent cancer from happening to you. Not just the various forms of cancer but pine apple proves helpful in preventing the other diseases like arthritis and various other heart diseases also.

3. Cures Swellings And Fights The Microbial Infections:-

Pineapple contains vitamin c in abundance along with bromelain that is enough to cure swellings and inflammation in the bronchial tubes providing a soothing action , moreover pine apple juice is itself enough to cure the microbial actions due to these properties only and hence proves to be a natural remedy for it.

4. Empowers Vision And Heart Health:-

Regular intake of pineapple can prove helpful in improving the vision problem among adults and improve their heart health.

5. Skin Health:-

An individual can use pineapple for beautifying his or her skin also. Pine apple contains amino acids in abundance along with vitamin c and thus makes the collagen synthesis to be more powerful in an individual and thus has the ability to repair the cells and tissues in the body and thus makes you look even more young.

6. Problem of Hair Loss / Inflammation In The Scalp:-

Pineapple proves beneficial for those who have a problem of hair loss with them, as it contains the anti-oxidants and vitamin c in abundance. People with inflammatory scalp can even use pine apple juice as it has anti-oxidants n it that can provide a soothing effect against the inflammation.

7. Heals Cracks On The Feet And Strengthens The Nails:-

Pineapple slices or the pine apple peel if rubbed on the feet of an individual with cracked heels can help an individual to get the cracks heal with time and strengthens the nails of a person if he or she applies pine apple peel on it.

8. Treats Hyper Tension And High Blood Pressure:-

Pineapple helps to keep your blood pressure normal and Treats the problem of hyper tension among every body.


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